You Can Make a Difference

This program is designed for carers to improve their stress and negative emotions. Cognitive therapy will be introduced to understand the relationship between thought patterns and emotions, and dysfunction cycle they drive. Though participating in group discussion, sharing, practice and mutual support, members are expected to make breakthroughs and changes. The program will be held over six weeks via zoom and physical meetings.

Cantonese group: (Tuesdays)
Date:21/2/23, 28/2, 7/3, 14/3(online meetings
21/3, 28/3 /23 (face-to-face meetings
Time: 10:00am – 12:00pm

*** consecutive weeks in each group

Mandarin group : (Thursdays)
Date:2/3/23, 9/3, 16/3, 23/3, (online meetings
30/3, 6/4/23 ( face-to-face meetings
Time: 10:00am – 12:00pm

Fee: $10 

Account Name: Chinese Parents Special Support Network
BSB : 033172
Account no. : 820938
Description: (*Message: Leave “Your name” and (MAD 2/22))
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